michelle riesterer 28:47 row
6,387
Meters
28:47.2
Time
2:15.2
Pace
377
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 791 |
| Drag Factor | 122 |
September 15, 2021 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:47.2 | 6,387 | 2:15.2 | 142 | 785 | 377 | 27 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 24 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 28 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 29 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 28 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 29 |
| 28:47.2 | 816 | 2:19.2 | 130 | 744 | 47 | 27 |
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