michelle riesterer 29:46 row
6,873
Meters
29:46.7
Time
2:09.9
Pace
419
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 118 |
September 27, 2021 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:46.7 | 6,873 | 2:09.9 | 159 | 844 | 419 | 26 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 24 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 27 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 27 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 27 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 28 |
| 29:46.7 | 1,094 | 2:11.0 | 156 | 828 | 66 | 27 |
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