michelle riesterer 10:05 row
2,356
Meters
10:05.5
Time
2:08.5
Pace
145
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 117 |
October 11, 2021 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,356 | 2:08.5 | 165 | 862 | 145 | 26 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 26 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 28 |
| 10:05.5 | 15 | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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