michelle riesterer 18:47 row
4,373
Meters
18:47.5
Time
2:08.9
Pace
268
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 520 |
| Drag Factor | 137 |
October 22, 2021 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:47.5 | 4,373 | 2:08.9 | 163 | 855 | 268 | 27 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 26 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 28 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 29 |
| 18:47.5 | 899 | 2:06.5 | 173 | 886 | 56 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.