michelle riesterer 500m row
500
Meters
1:47.8
Time
1:47.8
Pace
35
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 33 |
| Stroke Count | 60 |
| Drag Factor | 122 |
October 23, 2021 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47.8 | 500 | 1:47.8 | 279 | 1168 | 35 | 33 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 7 | 33 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1166 | 7 | 33 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1161 | 7 | 33 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1172 | 7 | 34 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1200 | 7 | 37 |
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Workout Graph
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