michelle riesterer 16:13 row
3,766
Meters
16:13.2
Time
2:09.2
Pace
231
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 378 |
| Drag Factor | 122 |
November 01, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:13.2 | 3,766 | 2:09.2 | 162 | 854 | 231 | 23 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 24 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 24 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 23 |
| 16:13.2 | 293 | 2:04.9 | 180 | 885 | 18 | 22 |
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Workout Graph
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