michelle riesterer 19:32 row
4,493
Meters
19:32.3
Time
2:10.4
Pace
273
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 122 |
November 02, 2021 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:32.3 | 4,493 | 2:10.4 | 158 | 838 | 273 | 26 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 23 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 27 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 28 |
| 19:32.3 | 1,093 | 2:04.5 | 181 | 912 | 69 | 28 |
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Workout Graph
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