michelle riesterer 29:59 row
6,951
Meters
29:59.3
Time
2:09.4
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 119 |
November 17, 2021 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:59.3 | 6,951 | 2:09.4 | 161 | 850 | 425 | 28 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 27 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 29 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 29 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 28 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 28 |
| 29:59.3 | 1,098 | 2:16.2 | 138 | 769 | 64 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.