michelle riesterer 5:15 row
1,089
Meters
5:15.4
Time
2:24.8
Pace
60
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 122 |
November 18, 2021 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.4 | 1,089 | 2:24.8 | 115 | 684 | 60 | 21 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 22 |
| 5:15.4 | 50 | 2:34.0 | 96 | 467 | 2 | 16 |
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Workout Graph
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