michelle riesterer 7:53 row
1,802
Meters
7:53.4
Time
2:11.3
Pace
109
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 120 |
December 15, 2021 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:53.4 | 1,802 | 2:11.3 | 154 | 828 | 109 | 21 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 21 |
| 7:53.4 | 685 | 2:06.5 | 173 | 892 | 43 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.