michelle riesterer v4:13/1:16r...1 row
984
Meters
4:13.9
Time
2:09.0
Pace
0
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:16.3 |
| Overall Distance | 996 |
| Overall Time | 5:30.2 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 29 |
| Drag Factor | 123 |
January 06, 2022 08:18:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.9 | 984 | 2:09.0 | 163 | 860 | 25 | |
| 4:13.9 | 984 | 2:09.0 | 163 | -1573 | 26 | |
| r: 1:16 | 12 | |||||
| r12 |
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