michelle riesterer 12:49 row

2,878

Meters

12:49.3

Time

2:13.6

Pace

170

Calories

Average Watts147
Calories Per Hour795
Stroke Rate22
Stroke Count287
Drag Factor122

January 06, 2022 08:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:49.3 2,878 2:13.6 147 795 170 22
5:00.0 1,098 2:16.6 137 768 64 22
10:00.0 1,147 2:10.7 156 828 69 23
12:49.3 633 2:13.7 146 786 37 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.