michelle riesterer 20:09 row
4,313
Meters
20:09.8
Time
2:20.2
Pace
247
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 121 |
January 27, 2022 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.8 | 4,313 | 2:20.2 | 127 | 734 | 247 | 26 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 26 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 26 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 27 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 28 |
| 20:09.8 | 23 | 3:33.0 | 36 | 367 | 1 | 12 |
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Workout Graph
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