michelle riesterer 18:20 row
4,018
Meters
18:20.5
Time
2:16.9
Pace
233
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 403 |
| Drag Factor | 123 |
February 04, 2022 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:20.5 | 4,018 | 2:16.9 | 136 | 762 | 233 | 22 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 22 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 22 |
| 18:20.5 | 753 | 2:13.1 | 148 | 807 | 45 | 22 |
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Workout Graph
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