michelle riesterer 22:19 row
5,018
Meters
22:19.6
Time
2:13.4
Pace
299
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 597 |
| Drag Factor | 123 |
February 07, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:19.6 | 5,018 | 2:13.4 | 147 | 803 | 299 | 26 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 26 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 28 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 27 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 27 |
| 22:19.6 | 551 | 2:06.6 | 172 | 876 | 34 | 26 |
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Workout Graph
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