michelle riesterer 30:01 row
6,367
Meters
30:01.1
Time
2:21.4
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 543 |
| Drag Factor | 119 |
February 09, 2022 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.1 | 6,367 | 2:21.4 | 124 | 721 | 361 | 17 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 25 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 25 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 27 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 26 |
| 30:01.1 | 2 | 41:44:35.0 | 0 | 299 | 50 |
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Workout Graph
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