michelle riesterer 12:53 row
2,940
Meters
12:53.9
Time
2:11.6
Pace
176
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 290 |
| Drag Factor | 123 |
February 13, 2022 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:53.9 | 2,940 | 2:11.6 | 154 | 818 | 176 | 22 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 22 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 23 |
| 12:53.9 | 677 | 2:08.4 | 165 | 848 | 41 | 22 |
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