michelle riesterer 20:10 row
4,422
Meters
20:10.2
Time
2:16.8
Pace
258
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 123 |
February 14, 2022 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.2 | 4,422 | 2:16.8 | 137 | 767 | 258 | 27 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 24 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 29 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 27 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 29 |
| 20:10.2 | 23 | 3:41.7 | 32 | 352 | 1 | 12 |
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Workout Graph
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