michelle riesterer 7:15 row
1,610
Meters
7:15.1
Time
2:15.1
Pace
95
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 121 |
February 20, 2022 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:15.1 | 1,610 | 2:15.1 | 142 | 786 | 95 | 21 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 22 |
| 7:15.1 | 521 | 2:09.6 | 161 | 852 | 32 | 20 |
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Workout Graph
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