michelle riesterer v/4:42r...2 row
5,956
Meters
27:00.1
Time
2:16.0
Pace
403
Calories
| Rest Distance | 946 |
|---|---|
| Rest Time | 6:00.6 |
| Overall Distance | 6,902 |
| Overall Time | 33:00.7 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 163 |
| Drag Factor | 121 |
February 22, 2022 07:54:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.1 | 5,956 | 2:16.0 | 139 | 895 | 20 | |
| 20 | ||||||
| r: 4:42 | 881 | |||||
| 27:00.1 | 5,956 | 2:16.0 | 139 | 784 | 20 | |
| r: 1:18 | 66 | |||||
| r946 |
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