michelle riesterer 21:53 row
5,039
Meters
21:53.5
Time
2:10.3
Pace
307
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 578 |
| Drag Factor | 120 |
March 05, 2022 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:53.5 | 5,039 | 2:10.3 | 158 | 841 | 307 | 26 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 24 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 27 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 28 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 27 |
| 21:53.5 | 445 | 2:07.5 | 169 | 856 | 27 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.