michelle riesterer 1000m row
1,000
Meters
4:06.4
Time
2:03.2
Pace
68
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 121 |
March 13, 2022 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.4 | 1,000 | 2:03.2 | 187 | 993 | 68 | 28 |
| 0:45.2 | 200 | 1:53.0 | 243 | 1115 | 14 | 32 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1125 | 14 | 32 |
| 0:47.2 | 600 | 1:58.0 | 213 | 991 | 13 | 28 |
| 1:04.6 | 800 | 2:41.5 | 83 | 724 | 13 | 21 |
| 0:44.5 | 1,000 | 1:51.2 | 254 | 1132 | 14 | 32 |
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Workout Graph
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