michelle riesterer 11:00 row
2,510
Meters
11:00.3
Time
2:11.5
Pace
151
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 265 |
| Drag Factor | 119 |
March 23, 2022 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.3 | 2,510 | 2:11.5 | 154 | 823 | 151 | 24 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 24 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 24 |
| 11:00.3 | 237 | 2:07.2 | 170 | 835 | 14 | 25 |
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Workout Graph
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