michelle riesterer 17:34 row
4,198
Meters
17:34.5
Time
2:05.5
Pace
265
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 413 |
| Drag Factor | 120 |
March 24, 2022 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:34.5 | 4,198 | 2:05.5 | 177 | 904 | 265 | 23 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 23 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 24 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 24 |
| 17:34.5 | 619 | 2:04.7 | 180 | 908 | 39 | 23 |
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Workout Graph
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