michelle riesterer 11:19 row
2,436
Meters
11:19.5
Time
2:19.4
Pace
139
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 242 |
| Drag Factor | 120 |
March 25, 2022 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:19.5 | 2,436 | 2:19.4 | 129 | 736 | 139 | 21 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 22 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 |
| 11:19.5 | 301 | 2:12.0 | 152 | 815 | 18 | 21 |
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Workout Graph
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