michelle riesterer 5:22 row
1,203
Meters
5:22.4
Time
2:13.9
Pace
70
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 127 |
March 29, 2022 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.4 | 1,203 | 2:13.9 | 145 | 781 | 70 | 22 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 23 |
| 5:22.4 | 81 | 2:18.2 | 132 | 642 | 4 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.