michelle riesterer 17:29 row
4,012
Meters
17:29.9
Time
2:10.8
Pace
242
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 421 |
| Drag Factor | 124 |
April 04, 2022 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:29.9 | 4,012 | 2:10.8 | 156 | 829 | 242 | 24 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 24 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 24 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 24 |
| 17:29.9 | 594 | 2:06.1 | 174 | 888 | 37 | 24 |
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Workout Graph
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