michelle riesterer 20:01 row
4,618
Meters
20:01.6
Time
2:10.0
Pace
282
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 125 |
April 16, 2022 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.6 | 4,618 | 2:10.0 | 159 | 844 | 282 | 25 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 24 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 26 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 26 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 26 |
| 20:01.6 | 3 | 4:26.6 | 18 | 363 | 0 |
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Workout Graph
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