michelle riesterer 19:46 row
4,514
Meters
19:46.9
Time
2:11.4
Pace
273
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 513 |
| Drag Factor | 129 |
April 19, 2022 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:46.9 | 4,514 | 2:11.4 | 154 | 828 | 273 | 26 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 24 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 26 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 27 |
| 19:46.9 | 1,111 | 2:09.1 | 163 | 853 | 68 | 28 |
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Workout Graph
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