michelle riesterer 10:45 row

2,435

Meters

10:45.4

Time

2:12.5

Pace

147

Calories

Average Watts150
Calories Per Hour819
Stroke Rate25
Stroke Count276
Drag Factor131

May 25, 2022 05:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:45.4 2,435 2:12.5 150 819 147 25
5:00.0 1,095 2:16.9 136 768 64 25
10:00.0 1,207 2:04.2 182 924 77 27
10:45.4 134 2:49.4 72 475 6 21

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Workout Graph

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