michelle riesterer 16:17 row
3,633
Meters
16:17.0
Time
2:14.4
Pace
215
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 409 |
| Drag Factor | 131 |
June 13, 2022 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:17.0 | 3,633 | 2:14.4 | 144 | 792 | 215 | 24 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 25 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 28 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 |
| 16:17.0 | 288 | 2:13.6 | 147 | 794 | 17 | 21 |
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Workout Graph
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