michelle riesterer 19:56 row
4,534
Meters
19:56.5
Time
2:11.9
Pace
273
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 130 |
June 16, 2022 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:56.5 | 4,534 | 2:11.9 | 152 | 821 | 273 | 26 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 24 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 27 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 28 |
| 19:56.5 | 1,161 | 2:07.6 | 168 | 874 | 72 | 28 |
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Workout Graph
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