michelle riesterer 17:17 row
4,008
Meters
17:17.8
Time
2:09.4
Pace
245
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 404 |
| Drag Factor | 129 |
July 04, 2022 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:17.8 | 4,008 | 2:09.4 | 161 | 849 | 245 | 23 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 24 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 23 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 23 |
| 17:17.8 | 537 | 2:08.3 | 166 | 862 | 33 | 24 |
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Workout Graph
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