michelle riesterer 6:45 row

1,511

Meters

6:45.4

Time

2:14.1

Pace

89

Calories

Average Watts145
Calories Per Hour790
Stroke Rate23
Stroke Count159
Drag Factor131

July 15, 2022 06:00:56

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:45.4 1,511 2:14.1 145 790 89 23
5:00.0 1,104 2:15.8 140 768 64 23
6:45.4 407 2:09.4 161 853 25 24

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Workout Graph

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