michelle riesterer 13:58 row
3,212
Meters
13:58.4
Time
2:10.5
Pace
195
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 329 |
| Drag Factor | 129 |
August 01, 2022 07:35:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:58.4 | 3,212 | 2:10.5 | 157 | 837 | 195 | 23 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 756 | 63 | 23 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 24 |
| 13:58.4 | 954 | 2:04.9 | 179 | 921 | 61 | 24 |
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