michelle riesterer 17:16 row
4,003
Meters
17:16.9
Time
2:09.5
Pace
244
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 397 |
| Drag Factor | 131 |
August 11, 2022 16:32:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:16.9 | 4,003 | 2:09.5 | 161 | 847 | 244 | 22 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 828 | 69 | 23 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 852 | 71 | 22 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 23 |
| 17:16.9 | 519 | 2:11.8 | 153 | 841 | 32 | 23 |
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Workout Graph
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