michelle riesterer 28:37 row
6,639
Meters
28:37.9
Time
2:09.3
Pace
406
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 753 |
| Drag Factor | 127 |
August 13, 2022 08:09:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:37.9 | 6,639 | 2:09.3 | 162 | 850 | 406 | 26 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 25 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 27 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 27 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 26 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 27 |
| 28:37.9 | 828 | 2:11.5 | 154 | 826 | 50 | 26 |
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Workout Graph
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