michelle riesterer 22:26 row
5,009
Meters
22:26.7
Time
2:14.4
Pace
298
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 128 |
August 25, 2022 08:41:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:26.7 | 5,009 | 2:14.4 | 144 | 796 | 298 | 26 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 720 | 60 | 25 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 26 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 840 | 70 | 28 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 29 |
| 22:26.7 | 470 | 2:36.0 | 92 | 613 | 25 | 21 |
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Workout Graph
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