michelle riesterer 4:27 row
1,008
Meters
4:27.6
Time
2:12.7
Pace
61
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 137 |
September 14, 2022 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.6 | 1,008 | 2:12.7 | 150 | 820 | 61 | 23 |
| 4:27.6 | 1,008 | 2:12.7 | 150 | 820 | 61 | 23 |
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Workout Graph
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