michelle riesterer 12:03 row
2,817
Meters
12:03.8
Time
2:08.4
Pace
174
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 275 |
| Drag Factor | 130 |
September 17, 2022 08:23:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:03.8 | 2,817 | 2:08.4 | 165 | 865 | 174 | 22 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 23 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 23 |
| 12:03.8 | 496 | 2:04.7 | 180 | 901 | 31 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.