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michelle riesterer v/7:04r...11 row

2,743

Meters

9:58.9

Time

1:49.1

Pace

333

Calories

Rest Distance3,346
Rest Time21:52.6
Overall Distance6,089
Overall Time31:51.5
Average Watts269
Calories Per Hour2001
Stroke Rate22
Stroke Count252
Drag Factor133

October 01, 2022 08:17:59

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

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Intervals

Time Meters Pace Watts Cal/Hr S/M
9:58.9 2,743 1:49.1 269 2001 22
22
r: 7:04 1,255
0:59.2 263 1:52.5 246 972 31
r: 1:30 229
1:00.0 272 1:50.2 261 1020 33
r: 1:30 204
1:00.1 275 1:49.2 268 1078 32
r: 1:30 225
1:00.3 279 1:48.0 277 1074 33
r: 1:30 217
1:00.2 277 1:48.6 273 1076 33
r: 1:31 229
0:59.3 274 1:48.2 276 1032 33
r: 1:31 227
0:59.5 276 1:47.7 279 1028 33
r: 1:31 195
0:59.8 275 1:48.7 272 1083 33
r: 1:30 223
1:00.3 279 1:48.0 277 1074 33
r: 1:30 218
0:59.7 273 1:49.3 268 1025 33
r: 1:09 125
r3,346

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