michelle riesterer v/6:40r...2 row
2,001
Meters
8:05.0
Time
2:01.1
Pace
198
Calories
| Rest Distance | 1,321 |
|---|---|
| Rest Time | 7:56.3 |
| Overall Distance | 3,322 |
| Overall Time | 16:01.3 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 133 |
October 18, 2022 05:33:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.0 | 2,001 | 2:01.1 | 197 | 1469 | 25 | |
| 22 | ||||||
| r: 6:40 | 1,248 | |||||
| 8:05.0 | 2,001 | 2:01.1 | 197 | 942 | 27 | |
| r: 1:15 | 73 | |||||
| r1,321 |
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Workout Graph
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