michelle riesterer 4:28 row
1,009
Meters
4:28.1
Time
2:12.8
Pace
61
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 133 |
October 19, 2022 08:07:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.1 | 1,009 | 2:12.8 | 149 | 819 | 61 | 21 |
| 4:28.1 | 1,010 | 2:12.7 | 150 | 819 | 61 | 21 |
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