michelle riesterer v/10:54r...2 row
536
Meters
2:00.0
Time
1:51.9
Pace
200
Calories
| Rest Distance | 2,812 |
|---|---|
| Rest Time | 13:29.8 |
| Overall Distance | 3,348 |
| Overall Time | 15:29.8 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 6000 |
| Stroke Rate | 22 |
| Stroke Count | 142 |
| Drag Factor | 129 |
October 24, 2022 16:27:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 536 | 1:51.9 | 250 | 6000 | 22 | |
| 21 | ||||||
| r: 10:54 | 2,477 | |||||
| 2:00.0 | 536 | 1:51.9 | 250 | 1110 | 32 | |
| r: 2:35 | 336 | |||||
| r2,812 |
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Workout Graph
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