michelle riesterer v29:59/1:56r...1 row
6,962
Meters
29:59.8
Time
2:09.2
Pace
429
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 1:56.2 |
| Overall Distance | 7,034 |
| Overall Time | 31:56.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 194 |
| Drag Factor | 133 |
November 21, 2022 07:29:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.8 | 6,962 | 2:09.2 | 162 | 858 | 21 | |
| 29:59.8 | 6,962 | 2:09.2 | 162 | 854 | 21 | |
| r: 1:56 | 72 | |||||
| r72 |
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Workout Graph
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GROOVE ROW - SPECIAL EDITION