michelle riesterer 10:20 row

2,344

Meters

10:20.5

Time

2:12.3

Pace

140

Calories

Average Watts151
Calories Per Hour812
Stroke Rate27
Stroke Count279
Drag Factor18

November 22, 2022 05:33:28

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:20.5 2,344 2:12.3 151 812 140 27
5:00.0 1,098 2:16.6 137 768 64 26
10:00.0 1,188 2:06.2 174 888 74 29
10:20.5 57 2:59.8 60 351 2 18

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Workout Graph

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