michelle riesterer 9:00 row
2,029
Meters
9:00.3
Time
2:13.1
Pace
122
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 187 |
| Drag Factor | 132 |
December 02, 2022 08:36:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.3 | 2,029 | 2:13.1 | 148 | 812 | 122 | 21 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 21 |
| 9:00.3 | 898 | 2:13.7 | 146 | 808 | 54 | 21 |
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Workout Graph
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