michelle riesterer 10:23 row
2,505
Meters
10:23.8
Time
2:04.5
Pace
159
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Stroke Count | 294 |
| Drag Factor | 129 |
December 05, 2022 15:27:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:23.8 | 2,505 | 2:04.5 | 181 | 917 | 159 | 28 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 28 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 30 |
| 10:23.8 | 72 | 2:45.2 | 78 | 453 | 3 | 18 |
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Workout Graph
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