michelle riesterer 9:23 row
2,102
Meters
9:23.8
Time
2:14.1
Pace
125
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 220 |
| Drag Factor | 133 |
December 13, 2022 06:16:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:23.8 | 2,102 | 2:14.1 | 145 | 798 | 125 | 23 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 24 |
| 9:23.8 | 1,006 | 2:11.1 | 155 | 832 | 61 | 23 |
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