michelle riesterer 5:29 row
1,244
Meters
5:29.5
Time
2:12.4
Pace
75
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 130 |
December 16, 2022 07:56:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:29.5 | 1,244 | 2:12.4 | 151 | 819 | 75 | 20 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 21 |
| 5:29.5 | 115 | 2:08.2 | 166 | 854 | 7 | 20 |
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